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Apparently, if you do it correctly (can't say "right") it can help you get over a disappointment. LOL
https://www.theguardian.com/lifeandstyle/2018/aug/04/cosmic-orgasm-rise-...
Even Hillary Clinton claimed, in her book What Happened, that yogic alternate-nostril breathing was what helped her get over losing the presidential election to Donald Trump: “Breathing deeply from your diaphragm, place your right thumb on your right nostril and your ring and little fingers on your left…” and so on.